Light, delicious and filling – Apple Chips and Sunflower Seed Butter snacks are a perfect breakfast for mornings on the go!
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I have a hectic summer full of travel coming up – there’s so much going on!
First, I’m headed to Kansas City today for a blog networking retreat, then my kids my husband and I are all going to Ireland, and finally my kids and I will be heading to Baltimore to hang with my parents for a while before driving to their house in Seaside Florida to hang out with my brother, my sister in law, and celebrate my nephews birthday.
I’m tired just reading that!!
One of the things I am trying to get better at as I travel more is eating well beforehand.
This little snack is perfection for a busy morning – it takes zero cooking, can be assembled and eaten in a matter of minutes, and is full of protein and fruit-based carbohydrates for energy.
And it’s just plain pretty!! (which is a requirement for me to eat healthy…. sad but true)
I am one of those travelers who usually wings it (pun intended), but I’ve relaxed a lot more at airports after getting my act together a bit and packing wisely, as well as giving my self enough time in the morning to fuel up with some healthy food that won’t weigh me down.
These are also perfect for on-the-go mornings because it is a totally portable snack that needs no refrigeration or prep- you can use plastic silverware to assemble it, even in an airport!
Do you have a busy travel schedule this summer?? Check out some of my Summer Travel Must-Buys (including my FAVORITE cute carryons- my Herschel Hudson Bay Collection, and some of my favorite travel makeup and shoe picks!!):
Other Delicious Favorite Recipes
Apple Chips and Sunflower Seed Butter Snack Recipe
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Apple Chips and Sunflower Seed Butter Snacks
Light, delicious and filling - Apple Chips and Sunflower Seed Butter snacks are a perfect breakfast for mornings on the go!
Ingredients
- 6 apple chips
- 1/4 cup sunflower butter
- 1/4 cup freeze dried raspberries and blueberries
Instructions
- Generously slather apple chips with sunflower butter, top with freeze dried berries.
Recommended Products
As an Amazon Associate and member of other affiliate programs, I earn from qualifying purchases at no extra expense to you.
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Nutruit Gourmet Healthy Snack Variety Box (Pack of 20) 2 NEW FLAVORS! Vegan, Gluten Free, Non GMO, Plant Based, High Fiber, Snack Gift Box for Kids and Adults (10 Flavor) 1.1oz Premium Snack Packs -
Once Again Organic Creamy Sunflower Butter, 16oz - Salt Free, Unsweetened - Peanut Free, USDA Organic, Gluten Free Certified, Vegan, Kosher - Glass Jar
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Seneca Original Apple Chips | Made from Fresh 100% Red Delicious Apples | Yakima Valley Orchards | Seasonally Picked | Crisped Apple Perfection | Foil-Lined Freshness Bag | 0.7 ounce (Pack of 24)
Nutrition Information
Yield
1Serving Size
1Amount Per Serving Calories 506Total Fat 46gSaturated Fat 29gTrans Fat 2gUnsaturated Fat 14gCholesterol 122mgSodium 401mgCarbohydrates 27gFiber 4gSugar 23gProtein 1g
Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.
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