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Pizza Zucchinis

By Courtney ODell

4.41 from 15 votes

Sep 21, 2014, Updated Mar 23, 2024

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These carb free diet friendly pizza zucchinis are the perfect way to enjoy pizza flavor even when your on a diet. My kids love them as much as I do!

Coming up with delicious, easy and quick snacks- that don’t rely on gluten- has been a bit of a challenge as I try to transition grain and gluten out of my diet for some health reasons. When I’m craving something quick for a snack or an easy dinner that doesnt require much prep OR cooking time, I often feel a bit stuck. Luckily, these easy and delicious Pizza Zucchinis are grain and gluten free, relatively low calorie, and extremely delicious!

I’ve seen a few varations of these online, but I made mine to be the easiest, tastiest I could come up with quickly. I personally don’t prefer to pre-bake the zucchini slices, since I like a firm crisp texture from the zucchinis. If you prefer yours a little more cooked, you can pre-cook the zucchinis for about 10-15 minutes before adding the sauce and cheese.

These are perfect as easy appetizers, great for lunch, and kind of taste like bagel bites- but with a lot more veggies! You’ll absolutely love them.

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Pizza Zucchinis

Delicious diet friendly healthy pizza zucchinis are cheesy delicious veggie packed bites your family will love!

Course Snacks

Cuisine Italian

Keyword carb free pizza, diet pizza, italian, mozzarella, pizza, pizza bites, zucchini

Prep Time 5 minutes minutes

Cook Time 15 minutes minutes

Total Time 20 minutes minutes

Servings 4

Calories 162kcal

Author Courtney ODell

Equipment

• USA Pan Bakeware Half Sheet Pan, Set of 2, Aluminized Steel
• Mandoline Slicer for Food and Vegetables -VEKAYA Adjustable Kitchen Vegetable Slicer For Potatoes and Onion| French Fry Slicer, Vegetable Chopper and Cutter with Waffle Maker and Gloves (Black)

Ingredients

• 2 zucchini washed well and ends cut off
• ½ cup spaghetti sauce
• 2 cups shredded mozzarella

Instructions

• Preheat oven to 350 degrees.
• Spray cooking spray (or lightly wipe olive oil on baking sheet).
• Slice zucchini into 1/4" slices and place on baking sheet.
• Spread sauce on top of slices.
• Top with mozzarella cheese and any other pizza topping you'd like.
• Bake until cheese is melted and golden brown about 15 minutes, remove and cool.
• Enjoy!

Nutrition

Serving: 1g | Calories: 162kcal | Carbohydrates: 9g | Protein: 12g | Fat: 9g | Saturated Fat: 5g | Polyunsaturated Fat: 3g | Cholesterol: 29mg | Sodium: 440mg | Fiber: 2g | Sugar: 4g