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+ servings
A spoonful of sweet chili sauce being spooned over a piece of salmon.
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Sweet Chili Soy Glazed Foil Baked Salmon

Sweet chili soy glazed salmon baked in a foil pouch - a delicious, easy, and fresh asian inspired meal that is low calorie and a huge family hit!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Main Dish
Cuisine: Asian
Servings: 2 servings
Calories: 164kcal
Author: Courtney O'Dell

Ingredients

  • 1 ½ lb filet salmon
  • 1 tbsp soy sauce
  • ½ tbsp sweet chili sauce
  • 1 tsp garlic paste
  • 1 tsp cilantro paste

Instructions

  • Preheat oven to 400 degrees
  • Lay foil down on a baking sheet, enough to fold into a pouch around salmon.
  • Add salmon to foil, drizzle with soy sauce.
  • Stir other ingredients together in small bowl and top salmon with glaze.
  • Fold pouch around salmon and bake until opaque and just as fish releases white fat- about 10-15 minutes, depending on the thickness of your filet.

Nutrition

Serving: 126g | Calories: 164kcal | Carbohydrates: 2.6g | Protein: 22g | Fat: 7g | Saturated Fat: 1g | Cholesterol: 50mg | Sodium: 531mg | Sugar: 1.7g