One Pan Tuscan Pork Loin
5 Simple ingredients turn this one pan tuscan pork loin into an everyday star that the whole family loves. Gluten and grain free, and suitable for paleo/whole 30 diet plans.
Servings: 6 servings
Calories: 144kcal
Ingredients
- 1 ¼ lbs Pork Loin generously seasoned with salt and pepper.
- 1 large onion diced
- 8 cloves garlic diced
- 8 oz cherry tomatoes
- 1 lemon sliced thin
Instructions
- Preheat oven to 450 degrees.
- Heat heavy (oven-proof) pan on stove on medium high.
- Add pork loin, brown all sides.
- Add onions, sautee with pork until lightly browned.
- Add tomatoes, garlic and lemon- heat on high until tomatoes pop.
- Move to oven and cook until pork's internal temperature reaches 140-155 degrees (depending on how done you like your pork).
- Let sit, covered in pan, for at least 8 minutes. This will allow pork's internal temperature to raise another 5 degrees and let the juices set.
- Carve and serve. Plate with tomatoes, onions, and garlic from pan!
Nutrition
Calories: 144kcal | Carbohydrates: 4g | Protein: 21g | Fat: 3g | Saturated Fat: 1g | Cholesterol: 59mg | Sodium: 51mg | Potassium: 478mg | Sugar: 1g | Vitamin A: 185IU | Vitamin C: 11.2mg | Calcium: 20mg | Iron: 0.9mg