Garlic Parmesan Chicken Breasts and Mushrooms
Low Carb Garlic Parmesan Chicken Breasts and Mushrooms is a delicious keto diet and paleo diet friendly dinner the whole family loves - also great over rice or pasta for a creamy dinner the whole family will love!
Servings: 6
Calories: 448kcal
Ingredients
- 2 tbsp extra virgin olive oil
- 4-6 small chicken breasts or 2-3 chicken breasts, trimmed to be around 6 oz apiece
- salt and pepper to taste (about a pinch each)
- 8 oz cremini mushrooms cleaned and stems removed (optional, slice into thick slices)
- 4 tbsp butter
- ½ cup chicken stock
- ¼ cup minced garlic
- 1 tbsp italian herb seasoning blend
- ¼ cup grated parmesan cheese
- parsley or green onions to garnish
Instructions
- In a large pan, heat olive oil on medium high until shimmery.
- Add chicken.
- Season with salt and pepper, and brown each side until deep golden brown, about 3-4 minutes per side.
- Add mushrooms to dish.
- Let mushrooms brown with chicken, another 4 minutes, stirring occasionally to prevent burning.
- Add garlic and italian herb blend, let garlic soften and become fragrant, about 3 minutes.
- Add butter and stock to pan, taking care to scrape up any browned bits.
- Let stock reduce, 4 minutes.
- Stir in parmesan cheese and top with parsley or green onions to garnish.
- Serve over pasta, rice, vegetables, or on its own.
Video
Nutrition
Serving: 1g | Calories: 448kcal | Carbohydrates: 5g | Protein: 59g | Fat: 20g | Saturated Fat: 8g | Polyunsaturated Fat: 10g | Cholesterol: 178mg | Sodium: 415mg | Fiber: 1g | Sugar: 1g