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picture of everything salmon in a pan
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4.61 from 128 votes

Baked Everything Bagel Salmon Recipe

Easy Baked Everything Bagel Salmon Recipe - the best easy baked salmon recipe bursting with everything bagel seasoning flavors! Just season, bake, and flip for fabulous everything salmon flavor in under 15 minutes!
Prep Time3 minutes
Cook Time10 minutes
Total Time13 minutes
Course: Seafood
Cuisine: American
Keyword: baked fish, everything bagel, fish, one pot meal, oven, salmon, seafood
Servings: 4 people
Calories: 406kcal
Author: Courtney O'Dell

Ingredients

INGREDIENTS

  • 4 6- ounce salmon fillets skin on
  • Salt and pepper

EVERYTHING BAGEL SEASONING

  • 1 ¾ tsp dehydrated garlic minced (or ½ tsp garlic powder)
  • 1 tsp poppy seeds
  • 1 tsp white sesame seeds
  • ½ tsp caraway seeds
  • ¼ tsp fennel seeds
  • 1 ½ Tbsp extra virgin olive oil

Instructions

  • Preheat oven to 400 degrees.
  • In a small bowl, combine dehydrated garlic, poppy seeds, sesame seeds, caraway seeds and fennel seeds and stir to combine.
  • Generously sprinkle salmon with salt and pepper and press skinless side into the “everything” seasoning mixture to coat.
  • Heat oil in a large oven-safe heavy pan (I prefer mineral pans) over medium-high heat. Flip. 
  • Add salmon seed-side down and sear 3-4 minutes. Flip salmon. 
  • Transfer pan with everything salmon into oven and cook 6-8 minutes, until fish is fully cooked.
  • Serve immediately.

Video

Nutrition

Serving: 1g | Calories: 406kcal | Carbohydrates: 1g | Protein: 38g | Fat: 27g | Saturated Fat: 5g | Polyunsaturated Fat: 20g | Cholesterol: 107mg | Sodium: 178mg