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Blistered Shishito Peppers
Just 10 minutes and four ingredients to the most delicious blistered shishito peppers ever - just like at a restaurant!
Prep Time
1
minute
min
Cook Time
10
minutes
mins
Total Time
11
minutes
mins
Course:
Grilled Vegetables
Cuisine:
Asian
Keyword:
grilled vegetables, mexican, spicy, texmex, vegetables
Servings:
2
Calories:
177
kcal
Author:
Courtney O'Dell
Equipment
Light Grey Celtic Sea Salt 1 Pound Resealable Bag – Additive-Free, Delicious Sea Salt, Perfect for Cooking, Baking and More - Gluten-Free, Non-GMO Verified, Kosher and Paleo-Friendly
SPICENGO Adobo Seasoning Mix 4 Oz (113g) - Complete Blend of Spices and Seasonings for Grilled Chicken, Marinated Chicken, Sazón, Sofrito and more - Quick & easy cuisine - All natural and gluten free
HexClad Hybrid Nonstick Frying Pan, 12-Inch, Stay-Cool Handle, Dishwasher and Oven Safe, Induction Ready, Compatible with All Cooktops
Ingredients
12
oz
shishito peppers
washed well and dried
2
tbsp
olive oil
2
tsp
celtic sea salt
1
tsp
adobo seasoning
Instructions
Heat oil in a heavy pan on medium high heat.
Add shishito peppers to oil (be careful, they will "spit" a bit)
Flip shishitos after 2-3 minutes when blistered.
Rotate shishitos as they cook on all sides, rotating until blistered on all sides.
Remove peppers from pan and toss with salt or optional spices.
Nutrition
Serving:
1
g
|
Calories:
177
kcal
|
Carbohydrates:
12
g
|
Protein:
3
g
|
Fat:
14
g
|
Saturated Fat:
2
g
|
Polyunsaturated Fat:
12
g
|
Sodium:
2545
mg
|
Fiber:
6
g
|
Sugar:
7
g