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+ servings
Creamy shrimp and zucchini chowder, perfect for a cozy night in.
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4.62 from 21 votes

Creamy Shrimp Alfredo with Zucchini Noodles

Easy One Pot Creamy Shrimp Alfredo with Zucchini Noodles Recipe is thick, rich, and full of garlicky buttery parmesan flavor in under 15 minutes in just one pot! Low carb and keto alfredo with zucchini noodles has never been easier!
Prep Time5 minutes
Cook Time15 minutes
Total Time20 minutes
Course: Shrimp
Cuisine: American
Keyword: gluten free, gluten free shrimp alfredo, keto, main dish, paleo, seafood, squash, whole 30, zucchini
Servings: 6 people
Calories: 410kcal
Author: Courtney ODell

Ingredients

  • 2 tbsp butter
  • 1 onion diced fine
  • ¼ cup garlic diced
  • 1 cup chicken stock
  • 8 oz neufchatel cheese
  • ½ cup heavy cream or half and half
  • 1 cup parmesan cheese grated
  • 1 lb shrimp
  • 4 zucchini spiralized

Instructions

  • Heat butter in large, heavy pot on high heat until melted and foamy. 
  • Reduce heat to medium and add onion and garlic to pan, and cook until soft and browned, about 3 minutes. Stir occasionally to prevent burning- watch to be sure garlic does not overheat and smell bitter. 
  • Add zucchini and stock to pan and toss evenly, bringing to a rapid boil. 
  • Add in cream cheese and melt, stirring often to break it up around the pan. 
  • Turn heat off, and add in cream and parmesan cheese, whisking as you pour it in. 
  • Turn heat back on to medium high once cream is incorporated, adding shrimp and grated parmesan with it. 
  • Cook down until sauce is reduced and shrimp is pink and opaque, about 5 minutes. Do not over cook shrimp. 
  • Serve immediately. 

Nutrition

Serving: 1g | Calories: 410kcal | Carbohydrates: 14g | Protein: 29g | Fat: 27g | Saturated Fat: 15g | Polyunsaturated Fat: 9g | Trans Fat: 1g | Cholesterol: 236mg | Sodium: 1243mg | Fiber: 2g | Sugar: 6g