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A bowl of freshly baked keto garlic cheese muffins sprinkled with herbs on a white wooden background.
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4.60 from 20 votes

The Best Keto Garlic Butter Rolls

Keto garlic butter rolls are a delectable low-carb alternative, offering a fluffy texture and rich garlic butter flavor that pairs wonderfully with any meal.
Prep Time5 minutes
Cook Time25 minutes
Total Time30 minutes
Course: Breads
Cuisine: keto
Keyword: garlic butter rolls recipe, keto dinner rolls, keto garlic butter rolls, keto rolls recipe
Servings: 8 rolls
Calories: 305kcal
Author: Courtney O'Dell
Cost: $5

Ingredients

  • 1 ½ cup almond flour
  • 1 ½ cup shredded mozzarella cheese
  • ½ cup shredded cheddar cheese
  • 2 oz cream cheese
  • 2 large eggs
  • 1 tsp garlic powder
  • 2 tsp Italian seasonings

Garlic butter topping:

Instructions

  • Preheat oven to 350 degrees.
  • Line baking sheet with parchment paper.
  • In a large bowl, mix cheese, almond flour, eggs, herbs, and spices until a large ball forms and mixture is combined thoroughly.
  • Make 8 rolls from dough and place on parchment paper. Rolls don't expand too much but give them a bit of room to expand.
  • In a small saucepan, melt butter and cook garlic and minced chives until fragrant - about 40 seconds.
  • Bake rolls at 350 for 10 minutes.
  • At 15 minutes, brush garlic butter on top of rolls.
  • Bake additional 10 minutes, until rolls are golden brown outside.
  • Top with a quick brush of additional melted garlic butter and serve!

Nutrition

Serving: 1g | Calories: 305kcal | Carbohydrates: 7g | Protein: 13g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 4g | Trans Fat: 0.2g | Cholesterol: 87mg | Sodium: 261mg | Potassium: 62mg | Fiber: 2g | Sugar: 1g | Vitamin A: 551IU | Vitamin C: 0.3mg | Calcium: 225mg | Iron: 1mg