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+ servings
Keto air fried chicken breasts in an air fryer.
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4.50 from 6 votes

The Best Air Fried Chicken Breasts Recipe

The Best Air Fried Chicken Breasts Recipe - tender, juicy chicken breasts exploding with flavor right from your air fryer!
Prep Time5 minutes
Cook Time15 minutes
Marinating Time30 minutes
Total Time50 minutes
Course: chicken breasts
Cuisine: air fryer
Keyword: air fryer, chicken, chicken breast, keto, keto chicken breast, main dish
Servings: 4
Calories: 366kcal
Author: Courtney O'Dell

Equipment

Ingredients

Instructions

  • Add ingredients to a bowl or plastic bag, covering chicken in marinade.
  • Let sit at least 30 minutes, up to overnight (skip marinating if using frozen chicken breasts, though you can add frozen chicken to marinade to defrost overnight.)
  • Preheat air fryer to 400 degrees Fahrenheit.
  • Add chicken to air fryer basket that has been lightly greased with a nonstick cooking spray or lined with foil.
  • Air fry, flipping every 5 minutes, until chicken reaches 160 degrees at the thickest part when using a digital meat thermometer - about 15 minutes.
  • Remove chicken from air fryer and lest rest 10 minutes before cutting.
  • Serve and enjoy!

Nutrition

Serving: 1g | Calories: 366kcal | Carbohydrates: 3g | Protein: 47g | Fat: 17g | Saturated Fat: 4g | Polyunsaturated Fat: 11g | Cholesterol: 137mg | Sodium: 649mg