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+ servings
chopped bell pepper, cucumber, cherry tomatoes, red onion, and parsley in a white bowl
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4.15 from 7 votes

Israeli Salad

Light, fresh, delicious chopped vegetable salad with red onion, tomato, bell pepper, cucumber, and lemon juice.
Prep Time5 minutes
Total Time5 minutes
Course: Salads
Cuisine: Israeli
Keyword: cucumber salad, israeli, parsley dressing, salad, simple fresh salad
Servings: 6
Calories: 59kcal
Author: Courtney ODell

Ingredients

  • 2 cucumbers diced
  • 2 large tomatoes diced
  • 1 yellow bell pepper diced
  • 1 red onion diced
  • ¼ cup parsley minced
  • 1 tablespoon olive oil
  • 2 tablespoon fresh lemon juice
  • ½ teaspoon sea salt plus more to taste
  • ¼ teaspoon fresh cracked black pepper
  • ½ teaspoon sumac optional
  • ½ teaspoon aleppo pepper optional

Instructions

  • Place the tomatoes, cucumber, bell pepper, and red onion into a large bowl.
  • Add the parsley to the bowl with the diced vegetables.
  • In a small bowl, whisk together the lemon juice, olive oil, salt, and pepper to make the dressing.
  • Pour the dressing over the vegetables and parsley in the large bowl.
  • Toss everything together until the vegetables are evenly coated with the dressing.
  • Taste and adjust the seasoning as needed, adding more salt, pepper, lemon juice, or olive oil as desired.
  • Serve the Israeli salad immediately or refrigerate it until ready to serve.
  • Enjoy!

Nutrition

Serving: 1g | Calories: 59kcal | Carbohydrates: 9g | Protein: 2g | Fat: 3g | Polyunsaturated Fat: 2g | Sodium: 190mg | Fiber: 2g | Sugar: 4g