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Instant Pot Egg Bites Recipe with bacon and cheese served on a wooden plate.
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5 from 2 votes

Instant Pot Egg Bites

Delicious super simple egg bites cooked quickly in your Instant Pot for a perfect keto and gluten free breakfast.
Prep Time10 minutes
Cook Time10 minutes
Total Time20 minutes
Course: Breakfast
Cuisine: American
Keyword: bacon, breakfast, dairy, egg bites, eggs, gluten free breakfast, gluten free keto, instant pot, IP, pressure cooker, simple breakfast
Servings: 6 egg bites
Calories: 284kcal
Author: Courtney O'Dell

Ingredients

  • 6 large eggs
  • 1 cup grated cheese cheddar, Swiss, Monterey Jack, or your choice
  • ½ cup cooked and crumbled bacon
  • ¼ cup finely chopped fresh chives
  • ¼ cup heavy cream or milk
  • Salt and pepper to taste
  • Cooking spray or butter for greasing
  • 1 cup of water

Instructions

  • Begin by cooking the bacon until it's crispy, then crumble it. Grate your choice of cheese and finely chop the chives.
  • In a blender combine the eggs, heavy cream or milk, salt, and pepper until well combined. Stir in the cheese, crumbled bacon, and chives.
  • Lightly grease the silicone egg bite molds with cooking spray or butter to ensure easy removal after cooking.
  • Carefully pour the egg mixture into the molds, filling each cavity almost to the top.
  • Pour 1 cup of water into the Instant Pot. Place the trivet (which usually comes with the Instant Pot) inside. Carefully place the filled egg bite molds on top of the trivet.
  • Secure the lid of the Instant Pot, making sure the venting knob is set to the "Sealing" position. Set the Instant Pot to "Steam" mode and adjust the time to 8-10 minutes. (Cooking time can vary based on the size and specific mold you're using, so you might need to experiment to find the perfect time for your setup.)
  • Once the cooking cycle is complete, let the pressure naturally release for about 10 minutes, then carefully turn the venting knob to "Venting" to release any remaining pressure.
  • Carefully remove the egg bite molds from the Instant Pot. Allow them to cool for a few minutes, then gently pop the egg bites out of the molds.

Nutrition

Serving: 1g | Calories: 284kcal | Carbohydrates: 4g | Protein: 17g | Fat: 22g | Saturated Fat: 11g | Polyunsaturated Fat: 10g | Cholesterol: 237mg | Sodium: 507mg | Sugar: 3g