Air Fryer Chicken Wings
Crispy, crunchy wings air fried to perfection in a simple easy rub!
Servings: 6 -8 servings
Calories: 4302kcal
Equipment
Ingredients
- 2 –3 pounds chicken wings
- ½ teaspoon Salt
- ⅛ teaspoon Pepper
- ½ teaspoon Rosemary
- 1 teaspoon Garlic Powder
- 1 teaspoon Onion Powder
- 2 tablespoons Brown Sugar dark is preferable, skip for keto
- 1 teaspoon dried Onion Flakes
- 2 teaspoons Baking Powder skip for keto
- 1 teaspoon Creole Seasoning or substitute Smoked Paprika
- 2 teaspoons Italian Seasonings
- 1 tablespoons Olive Oil garlic flavored is preferable
- 6 drops Liquid Smoke optional
- 2 tablespoons chopped Parsley to garnish optional
Instructions
- Preheat air fryer to 400 degrees F for 5 minutes. After pre-heating, spray inside cooking tray with cooking spray.
- Dry the Drumsticks with an absorbent paper towel to ensure the seasonings will stick.
- In a bowl mix the Salt, Pepper, Rosemary, Garlic Powder, Onion Powder, Brown Sugar, dried Onion Flakes, Baking Powder, Creole Seasoning and Italian seasonings.
- Place the trimmed, dried wings in a bowl, or a large zip-lock bag. Pour in the spice mixture and shake or stir to coat.
- Stir the Liquid Smoke drops into the Olive Oil. They won’t mix well, but that’s okay.
- Place seasoned wings in the air fryer in a layer, not touching. Brush them with the Olive Oil.
- Bake in the air fryer for a total of around 10 minutes, turning them over at the 5-minute mark. Reapply oil as you turn them over. Remove wings from the air fryer and check them for doneness by making a slice in one. Wings are done when an internal meat thermometer reads 165 degrees F. Repeat if you have a second batch.
- Garnish with chopped Parsley, or as desired, and serve with your favorite sauces or dips. Enjoy!
Nutrition
Serving: 1g | Calories: 4302kcal | Carbohydrates: 132g | Protein: 221g | Fat: 319g | Saturated Fat: 113g | Polyunsaturated Fat: 179g | Trans Fat: 3g | Cholesterol: 1069mg | Sodium: 5522mg | Fiber: 6g | Sugar: 6g