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Easy Baked Parmesan Crisps Recipe with shredded cheese on a blue surface.
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Easy Baked Parmesan Crisps

Easy Baked Parmesan Crisps - Baked Frico Recipe - crispy, crunchy parmesan chips that are perfect for low carb keto snacking! 
Prep Time2 minutes
Cook Time10 minutes
Cooling time20 minutes
Total Time12 minutes
Course: Snack
Cuisine: American
Keyword: keto cheese cracker, parmesan crisps
Servings: 4 people
Calories: 294kcal
Author: Courtney O'Dell

Ingredients

  • 3 cups shredded parmesan cheese

Instructions

  • Preheat oven to 350 degrees. 
  • Add parchment paper or silpat to baking sheet. 
  • Make small, flat piles of cheese in round shapes on parchment paper or silpat. Take care to give them a little room to spread without touching. 
  • Optional - season with salt and pepper, garlic salt, or other seasoning or herbs. 
  • Place in oven with light on, and bake 8-12 minutes, until melting and very slightly browned. 
  • Remove crisps from oven and let sit until completely cool. 
  • Serve and enjoy! 

Nutrition

Calories: 294kcal | Carbohydrates: 2g | Protein: 26g | Fat: 19g | Saturated Fat: 12g | Cholesterol: 51mg | Sodium: 1201mg | Potassium: 69mg | Sugar: 0g | Vitamin A: 585IU | Calcium: 888mg | Iron: 0.6mg