Creamy Keto Tuscan Soup Recipe

Creamy Keto Sausage Soup with meat and vegetables.

4.46 from 215 votes

Creamy Keto Tuscan Soup Recipe

Creamy Keto Tuscan Soup Recipe - This One Pot Creamy Keto Soup is full of flavor and so easy- bursting with garlicky, creamy flavor, hearty sausage, and roasted red peppers, in a rich creamy spinach soup!

Prep Time2

Cook Time15

Total Time17

Course: Keto Soups

Cuisine: American

Keyword: creamy soup, easy soup, fall soup, keto, keto soup, main dish, paleo, paleo soup, sausage soup, side dish

Servings: people

Calories: 566kcal

Author: Courtney O'Dell

Equipment

Lodge 6 Quart Enameled Cast Iron Dutch Oven with Lid – Dual Handles – Oven Safe up to 500° F or on Stovetop - Use to Marinate, Cook, Bake, Refrigerate and Serve – Blue

Ingredients

1 lb breakfast sausage
1 onion diced
2 stalks celery diced
¼ cup garlic diced
1 cup roasted red peppers drained, cut into 1" bites
8 oz cream cheese
3 cups beef stock
1 cup heavy cream
1 cup spinach or arugula

Instructions

In a large stock pot or dutch oven, brown sausage on medium high heat and break up into crumbles- about 5 minutes.
Remove sausage from pan and set aside - do not drain grease.
Add onions and celery to pot and cook to soft and lightly browned, about 6 minutes.
Add garlic and cook to softened and fragrant, stirring occasionally, about another 5 minutes.
Stir sausage back into vegetables, and add roasted red peppers and cream cheese. Stir until cream cheese is melted into meat and vegetables.
Stir well and slowly add in beef stock, stirring as you add. Bring to a rapid boil.
Remove from heat and slowly stir in cream, whisking as you add to soup.
Return soup to heat when cream has been well whisked into soup.
Bring to a light boil to slightly reduce soup. Add spinach in and let wilt.
When spinach is wilted and soup has thickened, remove from heat and serve immediately.

Nutrition