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+ servings
Low carb steak and mushroom soup.
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4.56 from 9 votes

Steak and Mushroom Soup Recipe

Keto Steak and Mushroom Soup Recipe - a hearty, filling steak and mushroom soup that is keto diet compatible and deliciously easy to make for a crowd. 
Prep Time5 minutes
Cook Time20 minutes
Total Time25 minutes
Course: Keto Soups
Cuisine: American
Keyword: #lowcarb, diet, keto, soup, steak soup
Servings: 6
Calories: 319kcal
Author: Courtney O'Dell

Ingredients

  • 1 lb Steak or stew meat, fat trimmed
  • 1 Onion diced
  • 2 Carrots diced
  • 2 Celery Stalk diced
  • 4 sweet peppers diced (or 1 large bell pepper)
  • 8 oz mushrooms cremini, button sliced thin
  • 2 tbsp garlic powder
  • 2 tsp celtic sea salt
  • 2 tsp oregano
  • 1 tsp thyme
  • 1 bay leaf
  • 1 cup crushed tomatoes
  • 2 cups beef stock
  • 2 cups water

Instructions

  • Heat a large stock pot or dutch oven on medium high. 
  • Drizzle olive oil into pan and heat until shimmery. 
  • Add stew meat and brown on all sides. Don't crowd pot, work in batches if needed to keep temperature high. 
  • Remove stew meat from pot and set aside. Do not drain fat from pot. 
  • Add onion, celery, pepper, carrots, and cook until softened and lightly browned. Stir occasionally to prevent burning. 
  • Add mushrooms, cook until soft.
  • Return stew meat to pot. 
  • Add spices, salt, water, and stock and cover pot with lid. 
  • Bring to boil, then return to medium heat to simmer until soup thickens and stew meat is tender, about 25 minutes. 
  • Serve immediately. 

Nutrition

Serving: 1g | Calories: 319kcal | Carbohydrates: 17g | Protein: 29g | Fat: 16g | Saturated Fat: 6g | Polyunsaturated Fat: 7g | Cholesterol: 87mg | Sodium: 1085mg | Fiber: 4g | Sugar: 8g