Keto Teriyaki Turkey Rice Bowl
These delicious easy teriyaki turkey rice bowls bursting with flavor without breaking your macros! This delicious low carb teriyaki turkey bowl recipe will become your family's new favorite easy one pot dinner!
Servings: 6
Calories: 304kcal
Equipment
Ingredients
- 2 tbsp olive oil
- 1 lb ground turkey
- ½ yellow onion finely diced
- 3 cloves garlic diced
- ½ red or yellow bell pepper diced finely
- 1 tsp celtic sea salt
- 4 cups cauliflower rice
- ¼ cup teriyaki coconut aminos
- 1 tbsp coconut aminos
- 1 tsp sesame seeds or black sesame seeds
- 1 tsp korean chili flakes optional
- 2 tbsp sliced green onions optional for garnish
Instructions
- In a large skillet, heat oil on medium high heat until shimmery.
- Add ground turkey to pan and crumble while cooking with a spatula.
- As turkey starts to brown after about 6 minutes, add in diced onion, garlic, and peppers.
- Cook until turkey is well browned and vegetables are soft, about 6 minutes, stirring occasionally to prevent burning.
- Season with salt and coconut aminos, stir to mix well.
- Add warmed cauliflower rice to each bowl.
- Spoon turkey mixture over cauliflower rice and top with sesame seeds, korean chili flakes, and green onions.
- Enjoy!
Notes
For strict keto diets, if 9 carbs is too much, you can skip the onion and pepper - which will greatly reduce the carb count.
Nutrition
Serving: 1g | Calories: 304kcal | Carbohydrates: 9g | Protein: 22g | Fat: 20g | Saturated Fat: 5g | Polyunsaturated Fat: 14g | Cholesterol: 80mg | Sodium: 996mg | Fiber: 2g | Sugar: 5g