Keto Adobo Air Fried Chicken Thighs

4.57 from 60 votes

Keto Adobo Air Fried Chicken Thighs

Keto Adobo Air Fried Chicken Thighs Recipe - delicious air fried chicken thighs with a crispy, crunchy adobo seasoning crust that is naturally low carb and bursting with flavor!

Prep Time5

Cook Time20

Total Time25

Course: Chicken Thighs

Cuisine: keto

Keyword: adobo chicken thighs, air fryer chicken thighs, easy chicken thighs, keto chicken thighs, poultry

Servings:

Calories: 317kcal

Author: Courtney O'Dell

Equipment

Cuisinart Air Fryer Oven – 6-Qt Basket Stainless Steel Air Fryer – Dishwasher-Safe Air Fryer Toaster Oven Combo with 5 Presets – Roast, Bake, Broil and Air Fry Quick & Easy Meals
Loisa Adobo Seasoning, USDA Organic, Non-GMO, No-MSG, No Preservatives, No Artificial Coloring, No Artificial Flavors, 2.9oz, Pack of 1 (Adobo)

Ingredients

4 large chicken thighs
2 tbsp adobo seasoning*
1 tbsp olive oil

Instructions

Add olive oil to bag or plate and coat chicken in it.
Toss chicken thighs in adobo seasoning to coat.
Place chicken thighs in air fryer basket, making sure they don't touch or crowd each other.
Set air fryer to 350 degrees and set the timer to 10 minutes.
After 10 minutes, flip chicken to other side and cook another 10 minutes.
Chicken will be golden brown and 165 degrees internal temperature at the end of cooking.

Notes

* Use Light or Low Sodium Adobo seasoning if you like chicken less salty, original can be pretty salty for some in this recipe.

Nutrition