Spicy Vegan Stuffed Peppers
Spicy vegan stuffed peppers burst with a flavorful blend of beans, grains, and spices, all nestled within vibrant bell peppers for a wholesome and satisfying plant-based meal.
Prep Time5 minutes mins
Cook Time1 hour hr
Total Time1 hour hr 5 minutes mins
Course: Vegan
Cuisine: Mexican
Keyword: main dish, spicy peppers, taco stuffed peppers, vegan, vegan peppers
Servings: 4
Calories: 161kcal
Author: Courtney O'Dell
- 2 tbsp olive oil
- 2 bell peppers halved, seeds removed
- 1 onion halved and diced
- 6 garlic diced
- 12 oz mushrooms- crimini oyster, button or whatever your favorite is, diced
- 1 zucchini diced into 1/2" bites
- 1 cup tomatoes diced
- 2 tbsp taco seasoning
- cayenne pepper
Preheat the oven to 375 degrees F.
Place the halved peppers on a lined sheet pan, spread 1 tbsp oil, salt, and pepper on each pepper and bake for 25 minutes till softened.
In a large pan with olive oil sauté onions until slightly browned.
Add garlic, mushrooms and zucchini.
Continue to cook until vegetables are soft and take on a caramel brown hue.
Add taco seasonings and up to two tablespoons water if you need it to help incorporate the taco seasonings.
Add a pinch or two of cayenne pepper and taste. Add additional pepper, up to one teaspoon at a time, until you get to a spiciness you like.
Mix in tomatoes.
Add to pre-baked pepper halves.
Bake for 15 minutes, unit pepper is soft.
Garnish with cilantro or green onion and serve hot.
Serving: 1g | Calories: 161kcal | Carbohydrates: 19g | Protein: 6g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Cholesterol: 6mg | Sodium: 331mg | Fiber: 5g | Sugar: 7g