Grecian Pork Chops
This quick and easy Grecian Pork Chops Recipe is a delicious, fast way to prepare perfect pork your family will love! The pork marinates a few hours to overnight for a rich, developed flavor and moist and tender meat.
Prep Time5 minutes mins
Cook Time35 minutes mins
Total Time40 minutes mins
Course: Pork Chops
Cuisine: American
Keyword: greek, keto, main dish, paleo, pork, pork chops
Servings: 6
Calories: 453kcal
Author: Courtney O'Dell
Premium Garlic Press with Soft Easy-Squeeze Ergonomic Handle, Sturdy Design Extracts More Garlic Paste Per Clove, Garlic Crusher for Nuts & Seeds, Professional Garlic Mincer & Ginger Press - by Zulay
- 1 lemon juiced
- 10 cloves garlic diced
- 3 tbsp olive oil
- 1 tsp sea salt
- ¼ tsp black pepper
- 6 pork chops about 1/2" thick- add more time in the oven for thicker chops
- 2 tbsp ghee or clarified butter
Add juice of one lemon, diced garlic, olive oil, salt and pepper into a bag with pork chops.
Marinate at least 3 hours, up to one day before making.
Preheat oven to 350 degrees.
Heat a heavy cast iron pan on medium high until very hot.
Add ghee until melted.
Add in pork chops, without crowding the pan.
Cook until well seared on each side- about 3 minutes.
Add to oven and cook until internal temperature reaches 145-150 degrees. If you go by the older guidelines, it used to be 160 degrees, but the USDA now says 145 is good. Note that pork can still sometimes look a touch pink even when fully cooked, so go by the temperature.
Serving: 1g | Calories: 453kcal | Carbohydrates: 2g | Protein: 41g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 16g | Cholesterol: 148mg | Sodium: 475mg