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Grecian flavors come alive with grilled chicken breasts, delicately garnished with fresh cilantro in a black skillet.
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5 from 1 vote

Grecian Pork Chops

This quick and easy Grecian Pork Chops Recipe is a delicious, fast way to prepare perfect pork your family will love! The pork marinates a few hours to overnight for a rich, developed flavor and moist and tender meat.
Prep Time5 minutes
Cook Time35 minutes
Total Time40 minutes
Course: Pork Chops
Cuisine: American
Keyword: greek, keto, main dish, paleo, pork, pork chops
Servings: 6
Author: Courtney O'Dell

Equipment

Ingredients

Instructions

  • Add juice of one lemon, diced garlic, olive oil, salt and pepper into a bag with pork chops.
  • Marinate at least 3 hours, up to one day before making.
  • Preheat oven to 350 degrees.
  • Heat a heavy cast iron pan on medium high until very hot.
  • Add ghee until melted.
  • Add in pork chops, without crowding the pan.
  • Cook until well seared on each side- about 3 minutes.
  • Add to oven and cook until internal temperature reaches 145-150 degrees. If you go by the older guidelines, it used to be 160 degrees, but the USDA now says 145 is good. Note that pork can still sometimes look a touch pink even when fully cooked, so go by the temperature.

Nutrition

Serving: 1g | Calories: 453kcal | Carbohydrates: 2g | Protein: 41g | Fat: 31g | Saturated Fat: 10g | Polyunsaturated Fat: 16g | Cholesterol: 148mg | Sodium: 475mg

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