One Pan Tuscan Pork Loin
5 Simple ingredients turn this one pan tuscan pork loin into an everyday star that the whole family loves. Gluten and grain free, and suitable for paleo/whole 30 diet plans.
Prep Time5 minutes mins
Cook Time25 minutes mins
Total Time30 minutes mins
Course: pork loin
Cuisine: Tuscan Inspired
Keyword: baked pork, baked pork loin, budget friendly pork loin, easy pork recipe, easy tuscan pork, one pan tuscan pork loin, pork loin, tuscan pork loin, tuscan recipe
Servings: 6 servings
Calories: 208kcal
Author: Courtney O'Dell
- 1 ¼ lbs Pork Loin
- 1 tbsp sea salt
- ½ tsp fresh cracked black pepper
- 1 large onion diced
- 8 cloves garlic minced
- 8 oz cherry tomatoes
- 1 lemon sliced thin
Preheat oven to 450 degrees.
Season the pork well with the sea salt and pepper.
Heat heavy (oven-proof) pan on stove on medium high.
Add pork loin, brown all sides and remove from the pan, se aside.
Add onions to the pan and sauté until brown.
Add tomatoes, garlic and lemon. Heat on high until tomatoes pop.
Move to oven and cook until pork's internal temperature reaches 140-155 degrees (depending on how done you like your pork). About 15-20 minutes.
Let sit, covered in pan, for at least 8 minutes. This will allow pork's internal temperature to raise another 5 degrees and let the juices set.
Carve and serve. Plate with tomatoes, onions, and garlic from pan!
Serving: 1g | Calories: 208kcal | Carbohydrates: 6g | Protein: 26g | Fat: 9g | Saturated Fat: 3g | Polyunsaturated Fat: 4g | Cholesterol: 76mg | Sodium: 1210mg | Fiber: 1g | Sugar: 2g