Keto Garlic Parmesan Zucchini Fries
Crunchy Parmesan Zucchini Fries are a delicious, easy, and paleo/whole 30 diet friendly snack the whole family loves!
Prep Time5 minutes mins
Cook Time35 minutes mins
Total Time40 minutes mins
Course: Keto Side Dishes
Cuisine: keto
Keyword: keto, keto fries, keto sides, low carb, paleo, squash, whole 30
Servings: 6 servings
Calories: 44kcal
Author: Courtney O'Dell
- 4 zucchinis tops and bottoms cut off
- ¼ cup parmesan cheese fresh shredded
- 1 tbsp garlic powder
- ¼ tsp salt
- ¼ tsp pepper
Preheat oven to 375.
Slice zucchini in half, widthwise.
Slice in half again, lengthwise.
Slice halves into fourths, creating long, slim fry shapes. If a large zucchini, keep slicing until you have long thin strips.
Pat dry with paper towels.
In a large bowl, toss garlic powder, salt, pepper, and parmesan on fries.
Place fries on parchment paper on a baking sheet. Space out so fries aren't touching.
Lower oven heat to 350.
Bake until brown and crunchy- about 20-35 minutes depending on the size of your fries.
If fries are browning too quickly, lower heat to 300 degrees and increase cooking time.
Calories: 44kcal | Carbohydrates: 5g | Protein: 3g | Cholesterol: 2mg | Sodium: 175mg | Fiber: 1g | Sugar: 3g