Easy Keto Turkey Fried Rice
Easy Keto Turkey Fried Rice Recipe - delicious ground turkey stir fried in a cauliflower rice that tastes just like takeout - but without all the carbs and calories!
Servings: 6
Calories: 324kcal
Equipment
Ingredients
- 2 tbsp olive oil
- 1 lb ground turkey
- ½ yellow onion finely diced
- 3 cloves garlic diced
- ½ red or yellow bell pepper diced finely
- 1 tsp celtic sea salt
- 4 cups cauliflower rice
- ¼ cup coconut aminos
- 1 tbsp coconut aminos
- 1 tsp sesame seeds or black sesame seeds
- 2 eggs lightly beaten
- 1 tsp korean chili flakes optional
- 2 tbsp sliced green onions optional for garnish
Instructions
- In a large skillet, heat oil on medium high heat until shimmery.
- Add ground turkey to pan and crumble while cooking with a spatula.
- As turkey starts to brown after about 6 minutes, add in diced onion, garlic, and peppers.
- Cook until turkey is well browned and vegetables are soft, about 6 minutes, stirring occasionally to prevent burning.
- Add cauliflower rice and mix well.
- Season with salt and coconut aminos, stir to mix well.
- Add egg to pan, swirling around pan as you add it. Toss quickly on high heat to quickly cook egg.
- Spoon turkey mixture over cauliflower rice and top with sesame seeds, korean chili flakes, and green onions.
- Enjoy!
Nutrition
Serving: 1g | Calories: 324kcal | Carbohydrates: 9g | Protein: 24g | Fat: 22g | Saturated Fat: 5g | Polyunsaturated Fat: 15g | Cholesterol: 142mg | Sodium: 724mg | Fiber: 2g | Sugar: 5g