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Home » The Best Ever Cauliflower Rice

The Best Ever Cauliflower Rice

July 8, 2017 by Courtney ODell 8 Comments

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The Best Ever Cauliflower Rice – delicious easy low carb rice that tastes buttery and rich with very few calories! 

 

If you’re ever considering a low carb diet like my husband and I have been eating lately, it can get tricky planning meals.

We’re focusing on fresh vegetables and lean meats with some beans – which is delicious, but can get a bit repetitive and hard to come up with new ideas – I often just resort to baking some chicken and vegetables in a hurry.

When trying to mix things up, I’ve been trying to not go overboard with replacement foods like nut flour baking, etc – but there is one staple I absolutely cannot live without.

 

This easy cauliflower rice is a complete knockout – great in salads, bowls, and alongside dinners you’d normally add rice to.

It is very low in carbs and calories, but with a rich buttery flavor – you’re going to love it!

 

The Best Ever Cauliflower Rice

If you love The Best Ever Cauliflower Rice Recipe as much as I do, please write a five star review, and be sure to help me share on facebook and pinterest!

 

To watch me make this easy keto recipe, click to watch the video below:

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The Best Ever Cauliflower Rice
Yield: 6

The Best Ever Cauliflower Rice

Prep Time: 5 minutes
Cook Time: 35 minutes
Total Time: 40 minutes

The Best Ever Cauliflower Rice - delicious easy low carb rice that tastes buttery and rich with very few calories!

Ingredients

  • 1 cauliflower, bag pearled cauliflower or 1 head diced finely
  • 2 tbsp olive oil
  • 1 tbsp celtic sea salt

Instructions

  1. Preheat oven to 350 degrees.
  2. In a large baking dish, add cauliflower and smooth to make an even spread across pan.
  3. Drizzle olive oil and salt over top.
  4. Bake at 350 for 5 minutes, or 250 for 2 hours.
  5. Serve and enjoy, or let cool and use for meal prep!

Nutrition Information


Amount Per Serving Calories 45 Sodium 5mg
Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.
© Courtney O'Dell
Cuisine: american / Category: Side Dish

 

Filed Under: Main Dishes, One Pot, paleo, Side Dishes Tagged With: best ever cauliflower rice, easy cauliflower rice, vegan grain free rice

About Courtney ODell

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style. Courtney writes the popular creative lifestyle blog Sweet C’s Designs- a site devoted to delicious everyday recipes, home decor, crafts, DIY inspiration, and photography tips to help make your every day extraordinary.
Advertising, media and other inquiries- please contact [email protected]

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Comments

  1. Sandy

    June 26, 2018 at 7:32 pm

    Amazing!
    My new favorite way to eat cauliflower rice
    So simple… yet so good and hearty
    Thank you

    Reply

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Hi- I'm Courtney O'Dell, the writer and photographer behind Sweet C's. I’m a travel obsessed foodie and mom of two sharing the best recipes, tips ...

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