The Best Ever Cauliflower Rice – delicious easy low carb rice that tastes buttery and rich with very few calories! 

If you’re ever considering a low carb diet like my husband and I have been eating lately, it can get tricky planning meals.

We’re focusing on fresh vegetables and lean meats with some beans – which is delicious, but can get a bit repetitive and hard to come up with new ideas – I often just resort to baking some chicken and vegetables in a hurry.

When trying to mix things up, I’ve been trying to not go overboard with replacement foods like nut flour baking, etc – but there is one staple I absolutely cannot live without.

This easy cauliflower rice is a complete knockout – great in salads, bowls, and alongside dinners you’d normally add rice to.

It is very low in carbs and calories, but with a rich buttery flavor – you’re going to love it!

The Best Ever Cauliflower Rice

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To watch me make this easy keto recipe, click to watch the video below:

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Yield: 6

The Best Ever Cauliflower Rice

Prep Time: 5 minutes

Cook Time: 35 minutes

Total Time: 40 minutes

The Best Ever Cauliflower Rice - delicious easy low carb rice that tastes buttery and rich with very few calories!

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Ingredients

• 1 cauliflower, bag pearled cauliflower or 1 head diced finely
• 2 tbsp olive oil
• 1 tbsp celtic sea salt

Instructions

1. Preheat oven to 350 degrees.
2. In a large baking dish, add cauliflower and smooth to make an even spread across pan.
3. Drizzle olive oil and salt over top.
4. Bake at 350 for 5 minutes, or 250 for 2 hours.
5. Serve and enjoy, or let cool and use for meal prep!

Nutrition Information

Amount Per ServingCalories 45 Sodium 5mg

Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.