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+ servings
decorative bowl with a spoon scooping white chili with chunks of chicken, chopped bell peppers, flakes of black pepper, and shredded cheese on top
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4.44 from 190 votes

Creamy Keto White Chicken Chili Recipe

Creamy Keto White Chicken Chili Recipe - delicious hearty creamy white chicken chili packed with flavor, not carbs!
Prep Time10 minutes
Cook Time20 minutes
Total Time30 minutes
Course: soups
Cuisine: keto
Keyword: #chili, chicken chili recipe, easy chicken chili, keto soup, main dish, soup, white chili
Servings: 8
Calories: 257kcal
Author: Courtney O'Dell

Ingredients

  • 1 pound boneless skinless chicken breasts chopped
  • 1 medium onion chopped
  • 1 tablespoon olive oil
  • 2 garlic cloves minced
  • 2 cans 14 ounces each chicken broth
  • 1 can 4 ounces chopped green chiles
  • 1 bell pepper diced
  • 1 jalapeno diced, optional
  • 2 teaspoons ground cumin
  • 2 teaspoons adobo seasoning
  • 1 teaspoon spicy sriracha seasoning optional
  • 1-1/2 teaspoons cayenne pepper
  • 1 cup sour cream
  • 1 cup shredded Monterey Jack cheese

Instructions

  • In large dutch oven or heavy pot, heat olive oil on medium high until shimmery, about 30 seconds.
  • Add chicken and onion to pot and cook, stirring occasionally, until lightly browned - about 5 minutes.
  • Stir in bell pepper and jalapeno, cook until chicken is browned, another 5 minutes.
  • Stir in herbs and spices, sour cream, and stock.
  • Whisk or stir soup vigorously to combine.
  • Bring to a boil, and then reduce to low.
  • Stir in cheese, making sure to stir quickly so cheese incorporates into soup instead of sinking to the bottom to burn on the pan.
  • When cheese is fully incorporated, remove from stove and serve immediately.
  • Top with shredded Monterey jack cheese and chives, if desired.

Video

Nutrition

Serving: 1g | Calories: 257kcal | Carbohydrates: 7g | Protein: 24g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 6g | Cholesterol: 80mg | Sodium: 668mg | Fiber: 1g | Sugar: 3g