The Best Easy Greek Baked Chicken Thighs Recipe
Baked Greek Chicken Thighs with tons of fresh lemon and oregano flavor for a keto Greek chicken dinner the whole family will love!
Prep Time5 minutes mins
Cook Time35 minutes mins
Marinating Time30 minutes mins
Total Time1 hour hr 10 minutes mins
Course: Chicken
Cuisine: keto
Keyword: chicken, chicken thigh, gluten free, keto, low carb
Servings: 6
Calories: 254kcal
Author: Courtney O'Dell
- 3 tablespoons olive oil
- 6 cloves garlic crushed
- 2 tablespoons lemon juice
- 1 teaspoon dried oregano I will often toss in a few sprigs of fresh oregano
- 1 lemon sliced
- ½ teaspoon turmeric
- ½ teaspoon dried basil
- 1 teaspoon paprika
- 2 teaspoons onion powder
- 6 boneless skinless chicken thighs bone in or skin on ok - please see cooking time notes
Remove chicken from packaging and pat dry. Set aside.
In a gallon plastic bag or large bowl, add all ingredients except for chicken and mix well to combine.
Add chicken to bag or bowl and cover to make airtight.
Refrigerate and let chicken marinate at least 30 minutes up to overnight.
Preheat oven to 350.
Add chicken, lemons, garlic, and oregano to nonstick baking dish (I use an enamel baking dish since it is so easy to clean) with some marinade (about 2-3 tablespoons of marinade, not all of it).
If adding more fresh oregano sprigs, place in dish.
Bake, uncovered, for about 35 minutes - until chicken thighs are golden browned and 175 degrees F when a digital thermometer is inserted into the thickest part of chicken thigh.
Remove from oven and let rest 5 minutes.
Serve and enjoy!
Serving: 1g | Calories: 254kcal | Carbohydrates: 2g | Protein: 28g | Fat: 16g | Saturated Fat: 4g | Polyunsaturated Fat: 12g | Cholesterol: 137mg | Sodium: 201mg | Fiber: 1g