Easy Instant Pot Vegetable Soup - Sweet Cs Designs

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Nutrition Label

–+ servings

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soup with frozen vegetables in front of an instant pot

4.67 from 3 votes

Easy Instant Pot Vegetable Soup

Easy, delicious vegetable soup in no time that is low calorie, filling, healthy, and delicious!

Prep Time1

Cook Time15

Total Time16

Course: soups

Cuisine: American

Keyword: instant pot, instant pot soup, IP, paleo, vegan soup, veggie soup, whole 30

Servings:

Calories: 283kcal

Author: Courtney O'Dell

Equipment

Kitchen Mama Auto Electric Can Opener: Open Your Cans with A Simple Press of Button - Automatic, Hands Free, Smooth Edge, Food-Safe, Battery Operated, YES YOU CAN (Red)
Bragg Premium Nutritional Yeast Seasoning - Vegan, Gluten Free – Good Source of Protein & Vitamins – Nutritious Savory Parmesan Cheese Substitute (Roasted Garlic, 3.0 Ounce (Pack of 1))
Instant Pot Duo 7-in-1 Electric Pressure Cooker, Slow Cooker, Rice Cooker, Steamer, Sauté, Yogurt Maker, Warmer & Sterilizer, Includes App With Over 800 Recipes, Stainless Steel, 6 Quart

Ingredients

24 oz frozen mixed vegetables*
2 tablespoons nutritional yeast
1 tablespoon minced garlic
2 tablespoon sofrito
1 can chickpeas drained**
32 oz vegetable broth
28 oz diced tomatoes
1 tablespoon Italian herbs seasoning blend

Instructions

Add ingredients to instant pot.
Stir to mix.
Add lid and set to seal.
Cook 15 minutes at high pressure.
Vent to release after cooking is complete.
Serve and enjoy!

Notes

*pick a blend with okra, bell peppers, onion, and green beans - or add your own frozen vegetables up to what you would get from 2 12 oz bags

**pick a blend with okra, bell peppers, onion, and green beans - or add your own frozen vegetables up to what you would get from 2 12 oz bags

Nutrition

Serving: 1g | Calories: 283kcal | Carbohydrates: 55g | Protein: 15g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 2g | Sodium: 1001mg | Fiber: 22g | Sugar: 21g