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–+ servings
tropical blended smoothie on a table
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5 from 1 vote

Easy Tropical Green Smoothie Recipe

Easy Tropical Green Smoothie Recipe - delicious tropical smoothie with avocado, banana, pineapple, spinach and spirulina for a healthy delicious breakfast or treat!
Prep Time5 minutes
Total Time5 minutes
Course: Breakfast
Cuisine: American
Keyword: fruit smoothie, green smoothie, tropical green smoothie
Servings: 2 people
Calories: 191kcal
Author: Courtney O'Dell

Ingredients

  • 1 frozen banana
  • 2 cups frozen pineapple
  • 2 cups fresh baby spinach
  • 1 teaspoon spirulina powder
  • ½ cup almond milk
  • 5 ounces plain Greek yogurt
  • 2 scoops collagen or protein powder
  • 1 tablespoon coconut oil
  • 2 tablespoons honey or agave
  • ½ avocado

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Divide into two glasses and enjoy.

Notes

  • To make this dairy-free/vegan increase avocado to a full one and omit the yogurt. Choose agave over honey.
  • Any milk can be used in this recipe.
  • Spirulina gives this drink its intense green color while also providing tones of health benefits. It smells like seaweed but you can’t taste it in the drink.
  • This smoothie is sweet and fruity, not earthy.

Nutrition

Serving: 1g | Calories: 191kcal | Carbohydrates: 7g | Protein: 9g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 110mg | Potassium: 344mg | Fiber: 4g | Sugar: 3g | Vitamin A: 76IU | Vitamin C: 5mg | Calcium: 160mg | Iron: 0.3mg