Easy Tropical Green Smoothie Recipe – delicious tropical smoothie with avocado, banana, pineapple, spinach and spirulina for a healthy delicious breakfast or treat!
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Healthy Green Smoothies
Delicious creamy, sweet, and packed with flavor AND healthy ingredients – this is one smoothie your kids will beg for again and again, and you won’t feel bad about making them.
This smoothie is sweet and fruity, not earthy – perfect for even picky eaters!
We’re loading this drink with healthy ingredients, so its packed with things that are good for you even though it tastes like a dessert.
We hope you’re going to love this vibrant green smoothie!
To see our web story for this recipe, click here.
How to Make Tropical Green Smoothies
We’re using the fruits listed below for this smoothie:
- 1 frozen banana
- 2 cups frozen pineapple
- 1/2 avocado (yes, avocado is a fruit!)
In this recipe, we’re focusing on spinach and spirulina for a delicious, healthy boost.
- 2 cups fresh baby spinach
- 1 teaspoon spirulina powder
Other fruits you can use in your smoothies:
- Mango
- Orange Juice
- Star Fruit
- Kiwi Fruit
- Strawberries
- Guava
Add more tropical fruits to your liking – this smoothie is to help greens taste great, so feel free to add what you love!
If you’d like to add more greens for even better nutrition, find some of our suggestions below:
- Wheat grass
- Chard
- Kale
- Celery
Tips To Perfect Green Smoothies & FAQs
Try frozen avocado. If you’re having trouble finding affordable in-season avocados, you can use frozen avocado to toss into your smoothies – it blends like a dream, and tastes great!
Recipe FAQ’s
You can store smoothies in the refrigerator in a jar or with a pitcher with a lid for up to two days. Blend with more ice or frozen fruit when serving again to thicken.
Other Fruit Recipes You’ll Love
You can find our complete fruit-based recipes in our recipe archives, or check out some of our recent recipes below:
Click here to find more of our smoothie recipes.
Easy Tropical Green Smoothie Recipe
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Easy Tropical Green Smoothie Recipe
Easy Tropical Green Smoothie Recipe - delicious tropical smoothie with avocado, banana, pineapple, spinach and spirulina for a healthy delicious breakfast or treat!
Ingredients
- 1 frozen banana
- 2 cups frozen pineapple
- 2 cups fresh baby spinach
- 1 teaspoon spirulina powder
- ½ cup almond milk
- 5 ounces plain Greek yogurt
- 2 scoops collagen or protein powder
- 1 tablespoon coconut oil
- 2 tablespoons honey or agave
- ½ avocado
Instructions
- Add all ingredients to a blender and blend until smooth.
- Divide into two glasses and enjoy.
Notes
- To make this dairy-free/vegan increase avocado to a full one and omit the yogurt. Choose agave over honey.
- Any milk can be used in this recipe.
- Spirulina gives this drink its intense green color while also providing tones of health benefits. It smells like seaweed but you can’t taste it in the drink.
- This smoothie is sweet and fruity, not earthy.
Nutrition Information
Yield
2Serving Size
1Amount Per Serving Calories 625Total Fat 16gSaturated Fat 7gTrans Fat 0gUnsaturated Fat 7gCholesterol 6mgSodium 113mgCarbohydrates 99gFiber 9gSugar 83gProtein 30g
Nutrition is automatically calculated by Nutritionix - please verify all nutrition information independently and consult with a doctor or nutritionist for any and all medical and diet advice.
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