Easy Tropical Green Smoothie Recipe

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Easy Tropical Green Smoothie Recipe – delicious tropical smoothie with avocado, banana, pineapple, spinach and spirulina for a healthy delicious breakfast or treat!

picture of green tropical smoothie with an orange slice and yellow straw
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We add lots of tips in our recipe – so you can make this dish, understand why it works and what each ingredient means to the flavor of a recipe. I also answer questions my friends and family have asked about my recipes, to help home cooks of any skill level better understand the processes we use and why!

Healthy Green Smoothies

Delicious creamy, sweet, and packed with flavor AND healthy ingredients – this is one smoothie your kids will beg for again and again, and you won’t feel bad about making them.

This smoothie is sweet and fruity, not earthy – perfect for even picky eaters!

We’re loading this drink with healthy ingredients, so its packed with things that are good for you even though it tastes like a dessert.

We hope you’re going to love this vibrant green smoothie!

To see our web story for this recipe, click here.

picture of green tropical smoothie with an orange slice and yellow straw

How to Make Tropical Green Smoothies

We’re using the fruits listed below for this smoothie:

  • 1 frozen banana
  • 2 cups frozen pineapple
  • 1/2 avocado (yes, avocado is a fruit!)

In this recipe, we’re focusing on spinach and spirulina for a delicious, healthy boost.

  • 2 cups fresh baby spinach
  • 1 teaspoon spirulina powder

Other fruits you can use in your smoothies:

  • Mango
  • Orange Juice
  • Star Fruit
  • Kiwi Fruit
  • Strawberries
  • Guava

Add more tropical fruits to your liking – this smoothie is to help greens taste great, so feel free to add what you love!

If you’d like to add more greens for even better nutrition, find some of our suggestions below:

  • Wheat grass
  • Chard
  • Kale
  • Celery
picture of green tropical smoothie with an orange slice and yellow straw

Tips To Perfect Green Smoothies & FAQs

Try frozen avocado. If you’re having trouble finding affordable in-season avocados, you can use frozen avocado to toss into your smoothies – it blends like a dream, and tastes great!

Recipe FAQ’s

How Long Does This Smoothie Last?

You can store smoothies in the refrigerator in a jar or with a pitcher with a lid for up to two days. Blend with more ice or frozen fruit when serving again to thicken.

picture of green tropical smoothie with an orange slice and yellow straw

Other Fruit Recipes You’ll Love

You can find our complete fruit-based recipes in our recipe archives, or check out some of our recent recipes below:

Click here to find more of our smoothie recipes.

picture of green tropical smoothie with an orange slice and yellow straw

Easy Tropical Green Smoothie Recipe

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Easy Tropical Green Smoothie Recipe

Easy Tropical Green Smoothie Recipe – delicious tropical smoothie with avocado, banana, pineapple, spinach and spirulina for a healthy delicious breakfast or treat!
Course Breakfast
Cuisine American
Keyword fruit smoothie, green smoothie, tropical green smoothie
Prep Time 5 minutes
Total Time 5 minutes
Servings 2 people
Calories 191kcal
Author Courtney O’Dell

Ingredients

  • 1 frozen banana
  • 2 cups frozen pineapple
  • 2 cups fresh baby spinach
  • 1 teaspoon spirulina powder
  • ½ cup almond milk
  • 5 ounces plain Greek yogurt
  • 2 scoops collagen or protein powder
  • 1 tablespoon coconut oil
  • 2 tablespoons honey or agave
  • ½ avocado

Instructions

  • Add all ingredients to a blender and blend until smooth.
  • Divide into two glasses and enjoy.

Notes

  • To make this dairy-free/vegan increase avocado to a full one and omit the yogurt. Choose agave over honey.
  • Any milk can be used in this recipe.
  • Spirulina gives this drink its intense green color while also providing tones of health benefits. It smells like seaweed but you can’t taste it in the drink.
  • This smoothie is sweet and fruity, not earthy.

Nutrition

Serving: 1g | Calories: 191kcal | Carbohydrates: 7g | Protein: 9g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 6g | Trans Fat: 0.01g | Cholesterol: 4mg | Sodium: 110mg | Potassium: 344mg | Fiber: 4g | Sugar: 3g | Vitamin A: 76IU | Vitamin C: 5mg | Calcium: 160mg | Iron: 0.3mg

About Courtney

Courtney loves to share great wine, good food, and loves to explore far flung places- all while masting an everyday elegant and easy style at lifestyle blog Sweet C’s Designs. Sweet C's devoted to finding the best food and drinks you'll want to make or find, around the world!

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