Go Back Email Link
+ servings
picture of tomatoes, chickpeas, shallots and herbs mixed in a bowl
Print Recipe
5 from 1 vote

Tomato and Chickpea Salad

Light, fresh side salad with tomatoes, chickpeas, and herbs.
Prep Time6 minutes
Cook Time5 minutes
Total Time6 minutes
Course: Side dishes
Cuisine: Mediterranean
Keyword: chickpeas, salad, tomato, tomato salad, vegan, vegetarian
Servings: 2
Calories: 260kcal
Author: Courtney O'Dell

Ingredients

  • 15 oz can chickpeas drained and rinsed
  • 8 oz cherry tomatoes sliced in half
  • 1 shallot finely minced
  • 1 tablespoon freeze dried Italian seasoning or fresh minced basil thyme, sage, oregano, and rosemary.
  • 2 tablespoons red wine vinegar
  • 2 tablespoons extra virgin olive oil
  • 1 teaspoon garlic salt
  • Fresh cracked pepper

Instructions

  • In a small bowl, combine olive oil, red wine vinegar, Italian seasoning, garlic salt, and pepper. Stir vigorously to mix. 
  • In a large bowl, combine chickpeas, minced shallot, and sliced cherry tomatoes. 
  • Drizzle dressing over chickpeas and tomatoes, toss well to coat. 
  • Serve warm or chill for at least 1 hour. 
  • Serve.

Nutrition

Serving: 1g | Calories: 260kcal | Carbohydrates: 35g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Sodium: 849mg | Fiber: 10g | Sugar: 7g