Tomato and Chickpea Salad
Light, fresh side salad with tomatoes, chickpeas, and herbs.
Servings: 2
Equipment
Ingredients
- 15 oz can chickpeas drained and rinsed
- 8 oz cherry tomatoes sliced in half
- 1 shallot finely minced
- 1 tablespoon freeze dried Italian seasoning or fresh minced basil thyme, sage, oregano, and rosemary.
- 2 tablespoons red wine vinegar
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic salt
- Fresh cracked pepper
Instructions
- In a small bowl, combine olive oil, red wine vinegar, Italian seasoning, garlic salt, and pepper. Stir vigorously to mix.
- In a large bowl, combine chickpeas, minced shallot, and sliced cherry tomatoes.
- Drizzle dressing over chickpeas and tomatoes, toss well to coat.
- Serve warm or chill for at least 1 hour.
- Serve.
Nutrition
Serving: 1g | Calories: 260kcal | Carbohydrates: 35g | Protein: 10g | Fat: 10g | Saturated Fat: 1g | Polyunsaturated Fat: 8g | Sodium: 849mg | Fiber: 10g | Sugar: 7g
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