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picture of asparagus spears seasoned with everything bagel seasoning
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4.75 from 4 votes

Everything Bagel Seasoning Asparagus

These everything bagel seasoned asparagus have all the delicious crunchy flavor you love without the carbs!
Prep Time5 minutes
Cook Time10 minutes
Total Time5 minutes
Course: Vegan
Cuisine: American
Keyword: asparagus, baked asparagus, easy asparagus side, easy side dish, everything bagel seasoning, everything bagel seasoning asparagus
Servings: 4
Calories: 64kcal
Author: Courtney O'Dell

Ingredients

  • 1 pound fresh asparagus ends trimmed
  • 1 tablespoon olive oil
  • 1 tablespoon everything bagel seasoning or more/less to taste
  • 1 tsp fine sea salt

Instructions

  • Heat oven to 425°F.  Line a baking sheet with parchment paper for easy cleanup. 
  • Place the trimmed asparagus on the baking sheet and drizzle evenly with the olive oil.  Toss briefly so that the asparagus are evenly coated in the oil.  Then arrange them back out in an even layer, and sprinkle evenly with the everything bagel seasoning.
  • Bake for 10-15 minutes, or until the asparagus reaches your desired level of tenderness.
  • Taste and season with extra salt if needed.

Nutrition

Serving: 1g | Calories: 64kcal | Carbohydrates: 7g | Protein: 3g | Fat: 4g | Saturated Fat: 1g | Polyunsaturated Fat: 3g | Sodium: 707mg | Fiber: 2g | Sugar: 2g