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–+ servings
picture of green beans sauteed with garlic and herbs in a pan with a spoon on a table
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5 from 3 votes

Garlic Herb Green Beans

Fresh, crispy green beans sautéed with garlic and herbs.
Prep Time5 minutes
Cook Time13 minutes
Total Time18 minutes
Course: Side dishes
Cuisine: American
Keyword: green beans, keto, keto sides, side dish, thanksgiving sides
Servings: 4 servings
Calories: 168kcal
Author: Courtney O'Dell

Ingredients

  • ¼ cup oil (vegetable, olive or avocado)
  • 1 pound fresh Green Beans washed and trimmed*
  • 4 small cloves of Garlic minced
  • 1 Tablespoon dried Italian Seasoning
  • 1 teaspoon Salt

Instructions

  • Over medium heat, in a nonstick skillet, heat the oil; add the green beans, minced garlic,  Italian seasoning, and salt. Stir to combine well. 
  • Cover the green beans with a lid and bring the temperature down to low. Cook for 8  minutes, stirring occasionally. 

Nutrition

Serving: 1g | Calories: 168kcal | Carbohydrates: 10g | Protein: 2g | Fat: 15g | Saturated Fat: 1g | Polyunsaturated Fat: 13g | Sodium: 542mg | Fiber: 4g | Sugar: 4g