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+ servings
salmon filet over caesar salad
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5 from 1 vote

Salmon Caesar Salad

Delicious diet-friendly salmon Caesar salad is so stupid simple!
Prep Time10 minutes
Cook Time18 minutes
Total Time28 minutes
Course: Seafood
Cuisine: American
Keyword: ceasar, croutons, diet friendly recipes, dijon, easy salad, lemon, parmesan, salad, salmon, seafood
Servings: 4
Calories: 1175kcal
Author: Courtney O'Dell

Ingredients

  • 4 salmon fillets
  • Salt and pepper to taste
  • 2 tablespoons olive oil
  • 4 cups mixed greens
  • 2 cups croutons
  • ½ cup freshly grated parmesan cheese
  • 4 anchovy fillets chopped (optional)
  • 2 cloves garlic minced
  • 2 tablespoons lemon juice
  • 2 tablespoons dijon mustard
  • ½ cup mayonnaise
  • ½ cup freshly grated parmesan cheese
  • ½ cup olive oil
  • Salt and pepper to taste

Instructions

  • Preheat oven to 400°F (200°C). Line a baking sheet with parchment paper.
  • Season the salmon fillets with salt and pepper on both sides.
  • Heat 2 tablespoons of olive oil in a large skillet over medium-high heat. Add the salmon fillets and cook for 2-3 minutes on each side, or until golden brown.
  • Transfer the salmon to the prepared baking sheet and bake in the preheated oven for 10-12 minutes, or until fully cooked.
  • In a large bowl, combine the mixed greens, croutons, parmesan cheese, and anchovy fillets (if using).
  • In a separate bowl, whisk together the garlic, lemon juice, dijon mustard, mayonnaise, parmesan cheese, olive oil, salt, and pepper.
  • Pour the dressing over the salad and toss to combine.
  • Divide the salad among 4 plates.
  • Top each plate of salad with a salmon fillet.
  • Serve immediately, garnished with additional parmesan cheese and freshly cracked black pepper, if desired.

Nutrition

Serving: 1g | Calories: 1175kcal | Carbohydrates: 19g | Protein: 62g | Fat: 94g | Saturated Fat: 18g | Polyunsaturated Fat: 70g | Cholesterol: 181mg | Sodium: 1492mg | Fiber: 2g | Sugar: 2g