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+ servings
browned cauliflower with sesame seeds and chopped scallions in a white bowl on a table
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5 from 1 vote

Sweet and Spicy Baked Cauliflower

This delicious sweet and spicy baked cauliflower is quick and easy to whip up!
Prep Time10 minutes
Cook Time25 minutes
Total Time35 minutes
Course: Vegetables
Cuisine: Asian
Keyword: asian vegetable, baked cauliflower, cauliflower, hoisin sauce, keto, keto sides, keto vegetable recipes, liquid aminos, sriracha, sweet and spicy vegetables
Servings: 4
Calories: 178kcal
Author: Courtney O'Dell

Ingredients

  • 1 large head cauliflower cut into florets
  • Cooking oil spray
  • 2 tbsp garlic salt
  • ? cup liquid aminos or low sodium soy sauce
  • 1 tbsp Sriracha
  • 1 tbsp Hoisin Sauce
  • 1 tbsp cornstarch
  • 3 tbsp sesame seeds optional

Instructions

  • Preheat the oven to 400ºF and line a baking sheet with parchment paper.
  • Lay the cauliflower florets on the baking sheet and spray with cooking spray. Sprinkle the florets evenly with garlic salt. Use your hands to mix.
  • Bake the cauliflower for 15-20 minutes, or until the florets start to brown on the edges. While the cauliflower is cooking, combine liquid aminos, sriracha, hoisin sauce, and cornstarch in a small saucepan, whisk until combined.
  • Place the saucepan over medium heat, stirring frequently to avoid burning. After about 4-5 minutes the sauce should thicken, once it does remove from the heat. 
  • Once the cauliflower is done baking, remove from heat and let cool for a few minutes. Pour the sauce over the cauliflower until evenly coated. 
  • Top with green onion and sesame seeds and enjoy!!

Nutrition

Serving: 1g | Calories: 178kcal | Carbohydrates: 20g | Protein: 11g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 6g | Sodium: 4872mg | Fiber: 7g | Sugar: 7g