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+ servings
bright green sauce with flecks of cilantro and red pepper flakes on a spoon over a bowl of zhoug sauce
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4.93 from 14 votes

Zhoug (skhug) sauce

Tangy, spicy cilantro and jalapeño sauce that is delicious on meat, vegetables, fish, bread, rice - and just about everything!
Prep Time5 minutes
Total Time5 minutes
Course: Sauce
Cuisine: Israeli
Keyword: cilantro, dressing, low carb, sauce, vegan, vegetarian
Servings: 24 servings
Calories: 76kcal
Author: Courtney O'Dell

Ingredients

  • 4 large cloves garlic
  • 1 packed cup fresh cilantro about 1 bunch
  • 1 packed cup fresh parsley about 1 bunch
  • 3 large jalapeños top cut off and seeds removed (reserve seeds)
  • 1 ½ teaspoon fine celtic sea salt
  • 1 teaspoon ground cardamom
  • 1 teaspoon ground cumin
  • 1-2 teaspoons red pepper flakes more to taste
  • ¾ cup extra-virgin olive oil
  • optional: juice of 1 lemon

Instructions

  • In a food processor, pulse the garlic until finely chopped.
  • Add the cilantro, parsley, jalapeños (with some of the seeds for extra heat if desired), salt, cardamom, cumin, and red pepper flakes to the food processor.
  • Pulse until the ingredients are roughly chopped.
  • With the food processor running, slowly pour in the olive oil until the sauce is well combined and emulsified.
  • Taste the sauce and adjust the seasoning as needed.
  • Store the zhoug sauce in an airtight container in the refrigerator for up to 1 week.

Video

Nutrition

Serving: 1g | Calories: 76kcal | Carbohydrates: 1g | Fat: 8g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Sodium: 161mg