Air Fryer Honey Mustard Chicken Wings
Air Fryer Honey Mustard Chicken Wings Recipe - perfect crunchy and tender chicken wings from the air fryer with a sticky sweet mustard sauce!
Servings: 6
Calories: 265kcal
Equipment
Ingredients
- 2 lbs of chicken wings
For the Honey Mustard Sauce
- 2 tbsps Whole Grain mustard
- 2 tbsps Yellow Mustard
- ¼ cup honey
- 1 garlic clove minced
- 1 tsp cornstarch
- ? tsp onion powder
- Salt and pepper
Instructions
- Mix honey mustard sauce in a bowl, and set aside.
- Pat defrosted wings dry with a paper towel, season with salt and pepper.
- Place wings in an oil sprayed air fryer basket.
- Be sure there is space between each wing so the air can circulate. Cook in batches if needed.
- Set air fryer to 400 degrees, and pre-heat.
- Once preheated, put wings in air fryer, and set timer for 20 minutes.
- After about 10 minutes of cooking time, turn wings over.
- At 20 minutes use a meat thermometer and check meat, cook until wings reach 160 degrees F.
- When wings reach 160 degrees internal temp, transfer to a large bowl, pour sauce of choice over the wings, toss to coat.
- Return the wings to the air fryer basket, and cook 5 minutes until sauce has glazed and wings are sticky!
- Transfer to a serving dish, garnish with parsley if desired, and enjoy.
Nutrition
Serving: 1g | Calories: 265kcal | Carbohydrates: 28g | Protein: 26g | Fat: 37g | Saturated Fat: 13g | Polyunsaturated Fat: 21g | Cholesterol: 87mg | Sodium: 450mg | Fiber: 1g | Sugar: 12g