Air Fryer Honey Mustard Chicken Wings
Air Fryer Honey Mustard Chicken Wings Recipe - perfect crunchy and tender chicken wings from the air fryer with a sticky sweet mustard sauce!
Servings: 6 servings
Cost: $10
Ingredients
- 2 lbs chicken wings
For the Honey Mustard Sauce
- 2 tbsp Whole Grain mustard
- 2 tbsp Yellow Mustard
- ¼ cup honey
- 1 garlic clove minced
- 1 tsp cornstarch
- ½ tsp onion powder
- Salt and pepper
Instructions
- Mix honey mustard sauce in a bowl, and set aside.
- Pat defrosted wings dry with a paper towel, season with salt and pepper.
- Place wings in an oil sprayed air fryer basket.
- Be sure there is space between each wing so the air can circulate. Cook in batches if needed.
- Set air fryer to 400 degrees, and pre-heat.
- Once preheated, put wings in air fryer, and set timer for 20 minutes.
- After about 10 minutes of cooking time, turn wings over.
- At 20 minutes use a meat thermometer and check meat, cook until wings reach 160 degrees F.
- When wings reach 160 degrees internal temp, transfer to a large bowl, pour sauce of choice over the wings, toss to coat.
- Return the wings to the air fryer basket, and cook 5 minutes until sauce has glazed and wings are sticky!
- Transfer to a serving dish, garnish with parsley if desired, and enjoy.
Nutrition
Serving: 1g | Calories: 233kcal | Carbohydrates: 13g | Protein: 15g | Fat: 13g | Saturated Fat: 4g | Polyunsaturated Fat: 3g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 63mg | Sodium: 170mg | Potassium: 153mg | Fiber: 0.5g | Sugar: 12g | Vitamin A: 127IU | Vitamin C: 1mg | Calcium: 18mg | Iron: 1mg
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