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–+ servings
A bowl of salad with carrots, apples and a dressing being poured over it with arugula.
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5 from 2 votes

Apple Arugula Almond Salad with Orange Dressing

Apple Arugula Almond Salad with Orange Dressing is a healthy, spunky fall salad that takes minutes to put together and tastes delicious!
Prep Time10 minutes
Total Time10 minutes
Course: Salads
Cuisine: American
Keyword: apple salad, fall salad, fruit salad, healthy, heart healthy, low carb, lunch, summer salad
Servings: 4 Servings
Author: Courtney ODell

Equipment

Ingredients

  • 2 Apples diced
  • 3 cups Arugula
  • ½ cup Almonds chopped
  • 1 Carrot julienned
  • 1 Onion sliced
  • ½ cup Goats Cheese

Salad Dressing:

Instructions

  • Blend everything for the dressing in a blender till smooth and creamy.
  • Put all the ingredients for the salad in a large bowl. Add the dressing and toss well.
  • Serve immediately.
  • If serving the salad later, refrigerate the dressing and other ingredients separately. Add the dressing just before serving or the salad will get soggy.

Nutrition

Serving: 1g | Calories: 380kcal | Carbohydrates: 27g | Protein: 10g | Fat: 28g | Saturated Fat: 7g | Polyunsaturated Fat: 20g | Cholesterol: 13mg | Sodium: 571mg | Fiber: 5g | Sugar: 18g

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