Bacon Parmesan Roasted Cauliflower and Broccoli Recipe
Bacon Parmesan Roasted Cauliflower and Broccoli Recipe is the perfect easy delicious vegetable side dish - tons of caramelized broccoli and cauliflower bursting with bacon and parmesan flavor for vegetables the family will actually BEG to eat!
Servings: 6 people
Equipment
Ingredients
- 3 slices bacon diced
- ¼ cup garlic diced
- 1 crown broccoli
- 1 crown cauliflower
- 2 tbsp lemon juice fresh squeezed
- 2 tbsp olive oil
- 1 tsp celtic sea salt
- 1 tbsp italian herb blend
- 1 tsp pepper fresh cracked
- ¼ cup grated parmesan cheese
Instructions
- Preheat oven to 425 degrees.
- In large, heavy pan, lightly brown diced strips of bacon.
- Remove bacon from pan when lightly browned, set aside.
- Remove much of the bacon grease from the pan (a little is perfect - but you don't want too much- just enough to glisten across the bottom of the pan, but not enough to pool up.)
- Add broccoli, cauliflower, and garlic to pan.
- Drizzle with lemon juice, olive oil, salt and pepper, and herbs - toss well to coat evenly.
- Place in oven and roast for 30 minutes - until vegetables have started to brown and have reduced in size by about a third.
- Add bacon to pan, and sprinkle vegetables with parmesan.
- Roast for another 5-10 minutes, until parmesan is golden and vegetables have browned bits and are tender to the touch - but aren't too soft. For softer vegetables, add 10 minutes oven time before adding bacon and parmesan.
- Remove from oven and serve immediately.
Nutrition
Serving: 1g | Calories: 118kcal | Carbohydrates: 7g | Protein: 5g | Fat: 8g | Saturated Fat: 2g | Polyunsaturated Fat: 6g | Cholesterol: 9mg | Sodium: 578mg | Fiber: 3g | Sugar: 2g
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