Easy Hummus
Delicious creamy homemade hummus sprinkled with sumac.
Servings: 12
Equipment
Ingredients
- 3 cups cooked chickpeas peeled
- 3 garlic cloves minced
- ? cup tahini paste
- ½ tsp celtic sea salt
- Juice and zest of 1 lemon
- Olive Oil
- Pinch of sumac to garnish
- Pinch of smoked paprika to garnish
Instructions
- Prep chickpeas:
- Soak your chickpeas overnight in plenty of cold water. Baking soda should be added at the beginning of the soaking time. OR Cover chickpeas with water, bring to the boil, then remove from the heat and leave to soak for 1 hour. Baking soda should be added when the pan is removed from the heat.
- Add ingredients to a blender or food processor and blend until fine and smooth.
Nutrition
Calories: 195kcal | Carbohydrates: 24g | Protein: 7g | Fat: 9g | Saturated Fat: 1g | Polyunsaturated Fat: 7g | Sodium: 172mg | Fiber: 6g | Sugar: 7g
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