Garlic Butter Salmon
Easy tender salmon pan-fried in a garlic butter sauce.
Servings: 4 people
Cost: 15
Ingredients
- 4 Salmon Fillets 6 oz each, (skinless and boneless is best)
- ½ teaspoon Salt
- ¼ teaspoon ground Pepper
- 1 ½ tablespoons Olive Oil
- 1 tablespoon Garlic sliced thinly
- 4 tablespoons Butter cut into cubes
- 1 teaspoon fresh Lemon Juice
- Lemon Slices to decorate
- 1 tablespoon finely chopped Parsley
Instructions
- Season both sides of Salmon Loins with Salt and Pepper.
- Heat Olive Oil in large frying pan over medium heat, and add Salmon, presentation side down.
- Cook for 3-4 minutes, until golden brown.
- Turn Salmon over in pan, and cook other side for 1 minute.
- Add cubed Butter.
- When butter is melted, add Garlic slices, and spoon sizzling butter over the Salmon for 1-2 minutes, tilting the pan to pool the butter so it can be scooped.
- When Salmon is cooked, turn off burner, and transfer Salmon to a plate.
- Add lemon juice to butter in pan, and stir.
- Spoon over salmon loins.
- Garnish Salmon with chopped parsley, and lemon slices if desired.
- Serve with favorite side dish, and enjoy!
Nutrition
Calories: 392kcal | Carbohydrates: 1g | Protein: 34g | Fat: 27g | Saturated Fat: 10g | Polyunsaturated Fat: 5g | Monounsaturated Fat: 10g | Trans Fat: 0.5g | Cholesterol: 124mg | Sodium: 457mg | Potassium: 853mg | Fiber: 0.1g | Sugar: 0.1g | Vitamin A: 503IU | Vitamin C: 2mg | Calcium: 30mg | Iron: 2mg
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