Garlic Parmesan Roasted Carrots
Servings: 4 people
Cost: 10
Ingredients
- 1 pound carrots peeled and cut into sticks
- 2 tablespoons olive oil
- 3 cloves garlic minced
- ½ teaspoon salt
- ¼ teaspoon black pepper
- ½ teaspoon dried Italian seasoning optional
- ½ cup freshly grated Parmesan cheese
- Optional: chopped fresh parsley for garnish
Instructions
- Preheat oven to 425°F. Line a baking sheet with parchment paper or lightly grease.
- Add carrots to the baking sheet and toss with olive oil, garlic, salt, pepper, and Italian seasoning until evenly coated.
- Spread carrots in a single layer. Roast for 20 minutes, flipping once halfway through.
- Remove from oven, sprinkle Parmesan evenly over the carrots, and return to the oven.
- Roast an additional 5–10 minutes, until the carrots are tender and the Parmesan is melted and lightly golden.
- Garnish with fresh parsley if desired and serve warm.
Notes
- Cut carrots evenly so they roast at the same rate.
- Don’t overcrowd the pan — space helps them caramelize.
- Add Parmesan toward the end to prevent burning.
- Reheat leftovers in the oven or air fryer to keep them crisp.
Nutrition
Calories: 661kcal | Carbohydrates: 54g | Protein: 20g | Fat: 43g | Saturated Fat: 12g | Polyunsaturated Fat: 4g | Monounsaturated Fat: 24g | Cholesterol: 44mg | Sodium: 2353mg | Potassium: 1599mg | Fiber: 13g | Sugar: 22g | Vitamin A: 76230IU | Vitamin C: 30mg | Calcium: 627mg | Iron: 2mg
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