Granola Fruit Cups
Granola fruit cups are a visually appealing and nutritious treat, combining crunchy granola, creamy yogurt, and fresh, vibrant fruits for a deliciously balanced and wholesome snack or breakfast option.
Servings: 6 people
Cost: $6
Ingredients
- 3 cups rolled quick oats
- 1 cup Maple syrup or honey
- 1 cup Peanut butter
- 1 tsp vanilla extract
- 1 tsp cinnamon
- 2 cups greek yogurt
- 2 cups fruit I like to use strawberries, kiwis, raspberries, blackberries, and blueberries
Instructions
- In a large bowl mix together oats, syrup, peanut butter, vanilla, and cinnamon. Place this mixture in the fridge while setting up the rest of the ingredients
- Gather all your chosen fruit, wash and dry. If you have fruit like strawberries and kiwis, cut them into small pieces.
- Get a muffin pan out and add the cupcake liners to the pan. Scop about ¼ cup of the oat mixture into each cup.
- Once all the cups are scooped then add about two tablespoons of yogurt to each cup. Top with the fruit and enjoy! This can be stored in the fridge until ready to serve.
Nutrition
Calories: 496kcal | Carbohydrates: 52g | Protein: 22g | Fat: 25g | Saturated Fat: 5g | Polyunsaturated Fat: 6g | Monounsaturated Fat: 12g | Trans Fat: 0.003g | Cholesterol: 3mg | Sodium: 214mg | Potassium: 554mg | Fiber: 7g | Sugar: 16g | Vitamin A: 242IU | Vitamin C: 2mg | Calcium: 121mg | Iron: 3mg
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