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A wooden bowl filled with a green salad, reminiscent of a La Scala Chopped Salad, including lettuce, chickpeas, shredded cheese, and slices of cured meat, placed on a textured napkin.
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5 from 1 vote

La Scala Chopped Salad

La Scala chopped salad is a vibrant and flavorful mix of finely chopped lettuce, salami, mozzarella, and garbanzo beans, tossed in a tangy Italian dressing.
Prep Time10 minutes
Total Time10 minutes
Course: Salad, Side Dish
Cuisine: Italian
Keyword: chickpea salad, chopped salad, italian chopped salad
Servings: 6 people
Author: Courtney O'Dell
Cost: $8

Ingredients

For the Dressing

For the Salad

  • 1 head romaine lettuces shredded, 5-6 cups
  • 15 oz chickpeas drained and rinsed
  • ¼ lb Italian salami thinly sliced
  • 2 cups mozzarella cheese shredded

Instructions

  • Add all of the salad dressing ingredients to a small bowl or small jar. Whisk everything together or close the lid and shake to combine
  • To a large bowl, add the shredded lettuce, chickpeas, Italian salami, and mozzarella cheese. Pour the prepared dressing on top and toss to coat.
  • Enjoy this la scala salad recipe right away. Store leftovers in the fridge for 1-2 days. Store the dressing separately to prep in advance.

Nutrition

Calories: 359kcal | Carbohydrates: 21g | Protein: 17g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 33mg | Sodium: 356mg | Potassium: 247mg | Fiber: 5g | Sugar: 4g | Vitamin A: 317IU | Vitamin C: 1mg | Calcium: 291mg | Iron: 2mg

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