La Scala Chopped Salad
La Scala chopped salad is a vibrant and flavorful mix of finely chopped lettuce, salami, mozzarella, and garbanzo beans, tossed in a tangy Italian dressing.
Prep Time10 minutes mins
Total Time10 minutes mins
Course: Salad, Side Dish
Cuisine: Italian
Keyword: chickpea salad, chopped salad, italian chopped salad
Servings: 6 people
Author: Courtney O'Dell
Cost: $8
For the Salad
- 1 head romaine lettuces shredded, 5-6 cups
- 15 oz chickpeas drained and rinsed
- ¼ lb Italian salami thinly sliced
- 2 cups mozzarella cheese shredded
Add all of the salad dressing ingredients to a small bowl or small jar. Whisk everything together or close the lid and shake to combine
To a large bowl, add the shredded lettuce, chickpeas, Italian salami, and mozzarella cheese. Pour the prepared dressing on top and toss to coat.
Enjoy this la scala salad recipe right away. Store leftovers in the fridge for 1-2 days. Store the dressing separately to prep in advance.
Calories: 359kcal | Carbohydrates: 21g | Protein: 17g | Fat: 24g | Saturated Fat: 8g | Polyunsaturated Fat: 2g | Monounsaturated Fat: 12g | Cholesterol: 33mg | Sodium: 356mg | Potassium: 247mg | Fiber: 5g | Sugar: 4g | Vitamin A: 317IU | Vitamin C: 1mg | Calcium: 291mg | Iron: 2mg
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