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A skillet of cheesy chicken broccoli with brown rice and four seasoned chicken thighs, with a wooden spatula resting in the pan.
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One Pot Chicken and Rice With Cheddar and Broccoli

Golden seared chicken thighs, garlic butter jasmine rice, sharp cheddar, and broccoli - simply cooked in one pan for an easy complete weeknight dinner.
Prep Time10 minutes
Cook Time35 minutes
Total Time45 minutes
Course: dinner, Main Dish
Cuisine: American
Diet: Gluten Free
Keyword: broccoli, chicken, one pot, rice
Servings: 6 people
Author: Courtney ODell
Cost: 15

Ingredients

Instructions

  • Pat the chicken dry. Mix the poultry seasoning, salt, and pepper and rub it into both sides of the chicken.
  • Heat the olive oil in a large, deep skillet over medium-high heat. Sear the chicken top-side down until golden, 6-7 minutes. Flip and sear 4-5 minutes more. Transfer to a plate and loosely cover with foil.
  • Lower the heat to medium-low. Melt the butter, add the garlic, and stir 1 minute. Add the rice and stir until coated and lightly toasted.
  • Add 2 ½ cups broth, the Italian seasoning, and a pinch of salt and pepper. Stir to deglaze, cover, and cook 8-10 minutes.
  • Stir the rice once. Pour in the remaining ½ cup broth (or just ¼ cup if the rice is still wet) and stir in the cheddar until melted. Arrange the broccoli around the skillet and nestle the chicken back in.
  • Cover and cook 8-12 minutes, until the chicken reaches 165°F and the rice is tender.
  • Rest a few minutes off the heat. Serve garnished with parsley.

Notes

Jasmine rice is recommended; other rice types need more broth and time.
Don't over-stir the rice.
Use frozen broccoli without thawing.
For extra-cheesy rice, add another ½-1 cup cheddar.

Nutrition

Calories: 438kcal | Carbohydrates: 44g | Protein: 32g | Fat: 15g | Saturated Fat: 7g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Trans Fat: 0.2g | Cholesterol: 78mg | Sodium: 630mg | Potassium: 844mg | Fiber: 2g | Sugar: 1g | Vitamin A: 841IU | Vitamin C: 54mg | Calcium: 215mg | Iron: 2mg

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