Sheetpan Kielbasa and Peppers
Easy sheetpan kielbasa bake with roasted sausage, peppers, and onions tossed in olive oil, garlic, and Italian herbs. A simple, flavorful one-pan dinner.
Servings: 4 people
Cost: 15
Ingredients
- 1 12–14 oz package kielbasa, sliced into ½-inch rounds
- 2 bell peppers any color, sliced
- 1 large yellow onion sliced
- 2 tablespoons olive oil
- 2 teaspoons Italian seasoning
- 2 cloves garlic minced
- Salt & black pepper to taste
- Optional: red pepper flakes balsamic vinegar, chopped parsley for garnish
Instructions
- Preheat oven to 425°F (220°C). Line a large baking sheet with parchment paper or lightly grease it.
- In a large bowl, toss the sliced kielbasa, bell peppers, and onions with olive oil, Italian seasoning, garlic, salt, and pepper.
- Spread everything in a single layer on the baking sheet. Don’t overcrowd — use two pans if needed.
- Roast for 25–30 minutes, flipping halfway, until the veggies are tender and slightly charred on the edges.
- Optional: Drizzle with a splash of balsamic vinegar and sprinkle with parsley before serving.
Nutrition
Calories: 94kcal | Carbohydrates: 7g | Protein: 1g | Fat: 7g | Saturated Fat: 1g | Polyunsaturated Fat: 1g | Monounsaturated Fat: 5g | Cholesterol: 0.2mg | Sodium: 6mg | Potassium: 185mg | Fiber: 2g | Sugar: 4g | Vitamin A: 1881IU | Vitamin C: 79mg | Calcium: 29mg | Iron: 1mg
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