The Best Bran Muffins Recipe
Delicious, healthy, easy baked bran muffins the whole family will love.
Servings: 8 muffins
Equipment
Ingredients
- 1½ cups wheat bran
- 1 cup buttermilk
- ⅓ cup apple sauce
- 1 large egg
- ⅓ cup light brown sugar packed
- ½ teaspoon vanilla extract
- ½ cup all-purpose flour
- ½ cup whole wheat flour
- 1 teaspoon baking soda
- 1 teaspoon baking powder
- ½ teaspoon salt
Instructions
- Preheat oven to 375°F. Grease muffin tin with nonstick spray and set aside.
- Mix together the wheat bran and buttermilk in a large bowl and let sit for 10 minutes.
- In a separate bowl, beat together the apple sauce, egg, brown sugar, and vanilla until combined.
- Add to the bran mixture and mix just until combined.
- Sift the flours, baking soda, baking powder, and salt on top of the wet ingredients.
- Then stir the flour mixture into the wet ingredients, until just combined.
- Add 1/2 cup of batter to 8 greased muffin cups and sprinkle some additional brand on top, if desired.
- Bake for 15 to 20 minutes or until a toothpick inserted into the center of a muffin comes out clean.
Video
Nutrition
Serving: 1g | Calories: 136kcal | Carbohydrates: 30g | Protein: 4g | Fat: 2g | Saturated Fat: 1g | Polyunsaturated Fat: 0.4g | Monounsaturated Fat: 0.3g | Cholesterol: 3mg | Sodium: 317mg | Potassium: 275mg | Fiber: 6g | Sugar: 11g | Vitamin A: 54IU | Vitamin C: 0.1mg | Calcium: 76mg | Iron: 2mg
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