Tropical Fruit Salad
This tropical fruit salad is a refreshing and vibrant mix of juicy, exotic fruits like mango, pineapple, strawberries, goldenberries, and dragon fruit bursting with bright flavors and natural sweetness.
Servings: 6 people
Cost: $8
Equipment
Ingredients
- 1 lb. strawberries sliced or diced
- 1 lb. fresh pineapple diced
- 1 mango diced
- 1 lb. golden berries washed
- 2 individual dragonfruit balled
- Toppings optional: fresh lime juice and honey
Instructions
- Assemble the salad. Add your chopped strawberries, pineapple, mandarin oranges, kiwi and blueberries to a large bowl.
- If you are serving it immediately pour your desired amount of dressing over the top and toss until the salad is fully coated.
- If waiting to serve cover the bowl and let your fruit chill in the refrigerator for at least 1 hour. When you're ready to serve, toss the salad in your dressing and serve immediately.
Nutrition
Calories: 261kcal | Carbohydrates: 57g | Protein: 6g | Fat: 0.4g | Saturated Fat: 0.04g | Polyunsaturated Fat: 0.1g | Monounsaturated Fat: 0.1g | Sodium: 1mg | Potassium: 1518mg | Fiber: 18g | Sugar: 33g | Vitamin A: 3757IU | Vitamin C: 63mg | Calcium: 16mg | Iron: 3mg
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