Creamy Tahini Noodles
One pot creamy vegan tahini noodles are a quick, easy, and deliciously meaty tasting dish in just one pot and under 12 minutes! Full of vegetables and Under 300 Calories per serving.
Prep Time5 minutes mins
Cook Time12 minutes mins
Total Time17 minutes mins
Course: Vegan
Cuisine: Asian
Keyword: creamy noodles, noodle, sesame seeds, vegan
Servings: 4
Calories: 285kcal
Author: Courtney O'Dell
- 1 tbsp grapeseed peanut, or canola oil
- 1 large onion diced
- 1 shallot diced
- 1 bell pepper diced
- 1 zucchini diced
- 12 oz diced shiitake mushrooms
- 7 oz precooked stir fry noodles
- 2 tbsp mirin or rice wine
- 2 tbsp soy sauce
- 2 tbsp tahini
- 1-2 tsp chili paste fire oil, or other spicy oil/paste/herb
- sesame seeds and green onions to garnish
In a large, heavy skillet, heat oil on medium high.
Add onion and shallot, tossing to prevent burning.
After 2 minutes on high, onion and shallot should be lightly browned.
Add peppers, zucchini, mushrooms, stir on high heat and lightly brown.
Add noodles to pan, toss.
Add sauce and stir.
Stir in tahini and mix well.
Sprinkle green onions and sesame seeds over noodles, plate immediately.
Serving: 1g | Calories: 285kcal | Carbohydrates: 24g | Protein: 6g | Fat: 16g | Saturated Fat: 2g | Polyunsaturated Fat: 13g | Sodium: 547mg | Fiber: 4g | Sugar: 8g